3. What is Shamanic Ecstasy and how does it compare with other forms of ecstasy? From the Greek ekstasis, ecstasy literally means to be placed outside, or to be placed. This is a state of exaltation in which a person stands outside of or transcends his or herself. Ecstasy may range from the seizure of the body by a spirit or the seizure of a person by the divine, from the magical transformation or flight of consciousness to psychiatric remedies of distress. Three types of Ecstasy are specified in the literature on the subject: Shamanic Ecstasy Prophetic Ecstasy Mystical Ecstasy Shamanic ecstasy is provoked by the ascension of the soul of the shaman into the heavens or its descent into the underworld. These states of ecstatic exaltation are usually achieved after great and strenuous training and initiation, often under distressing circumstances. The resulting contact by the shaman with the higher or lower regions and their inhabitants, and also with nature spirits enables him or her to accomplish such tasks as accompanying the soul of a deceased into its proper place in the next world, affect the well-being of the sick and to convey the story of their inner travels upon their return to the mundane awareness. The utterances of the shaman are in contrast with those of prophetic and mystical ecstasy. The prophet literally speaks for God, while the mystic reports an overwhelming divine presence. In mysticism, the direct knowledge or experience of the divine ultimate reality, is perceptible in two ways, emotional and intuitive. While these three varieties of ecstatic experience are useful for the purposes of analysis and discussion, it is not unusual for more than one form of ecstasy to be present in an individual's experience. However, it can be argued that, generally speaking, there are three perceptive levels of ecstasy. The physiological response, in which the mind becomes absorbed in and focused on a dominant idea, the attention is withdrawn and the nervous system itself is in part cut off from physical sensory input. The body exhibits reflex inertia, involuntary nervous responses, frenzy. Emotional perception of ecstasy refers to overwhelming feelings of awe, anxiety, joy, sadness, fear, astonishment, passion, etc. Intuitive perception communicates a direct experience and understanding of the transpersonal experience of expanded states of awareness or consciousness. While the physiological response is always present, the emotional response may or may not be significant when intuition is the principal means of ecstatic perception. Some have argued that beyond the intuitive state there is a fourth condition in which the holistic perception exceeds mental and emotional limitations and understanding. The ecstatic experience of the shaman goes beyond a feeling or perception of the sacred, the demonic or of natural spirits. It involves the shaman directly and actively in transcendent realities or lower realms of being. These experiences may occur in either the dream state, the awakened state, or both. Dreams, and in particular, lucid dreams, often play a significant role in the life of a shaman or shamanic candidate. TRANCE STATES (or whatever title you want to give it) The following edited extracts from a paper wrtten by Joseph Bearwalker Wilson in 1978 describe some theory of the trance state as it applies to shamanism. ©1978, 1995 by Joseph Bearwalker Wilson (bearwalker@aol.com) Reprinted by permission of the author In order to journey to the other dimensions of existence a shaman induces an altered state of consciousness in himself similar to a state of self-hypnosis. While in this shamanic trance he is in complete control; able to take his consciousness and subtle bodies into nonphysical reality where he visits the heavens and hells of existence, communicates with and controls spirits, gains information, retrieves souls, and makes subtle changes in reality which may affect the physical world. A classical, and fairly accurate descriptive definition of hypnosis is "a condition or state of selective hypersuggestibility brought about in an individual through the use of certain specific psychological or physical manipulations of the individual." The key words here are "selective hypersuggestibility." A hypnotherapist uses that selective hypersuggestibility in order to help bring about desired changes in an individual. On the other hand a person practicing shamanic techniques uses that state in order to fine tune his or her senses in order to see, feel, hear, and smell more vividly while traveling in the other worlds. The lighter trance states feel like those times when you are reading a book, or watching television or a movie, and are so engrossed that you are not aware of your surroundings. The deeper trances feel similar to how you feel when you are first waking up in the morning. You are aware that you are awake, your imagery is vivid and dreamlike, and you feel relaxed, calm, and good. The ability to attain a and control a trance is the result of cumulative conditioning and mental training. A weight lifter trains himself by practicing daily. He begins by lifting relatively light weights and progresses to heavier and heavier ones. Eventually he is able to lift a 200 pound weight above his head with relative ease. By working in this manner he has trained his muscles to respond according to his will. After he has reached his goal he can maintain the ability by practicing only two or three times per week. If he stops practicing entirely his muscles will gradually loose their conditioning and strength and, after a time, he will no longer be able to lift the weight. By reestablishing a routine of practice he will bring his ability back to where it was. This same principle applies to the trance state. You train your mind to respond in accordance with your will in order to produce the ability to develop a deep trance. This is done by daily practice. It may take some time and effort to establish that ability, but once you have it you will be able to maintain it by practicing only once or twice per week. If you stop practicing entirely your ability will gradually lessen. Like the weight lifter you will need to begin a more regular practice in order to reestablish your abilities. When you go into any trance you gradually progress from ordinary consciousness into deeper levels. It's convenient to have a means of measuring the depth of your trance, so the paragraphs that follow outline some of the symptoms found at various depths. For convenience sake I've divided the depths of trance into four major sections, and, using terms borrowed from the hypnotic sciences, called them the Hypnodial, Light, Medium, and Deep trance states. In the Hypnodial Trance you progress from ordinary consciousness through the following steps: feeling physically relaxed, drowsy, your mind becomes relaxed and you may feel apathetic or indifferent, your arms and legs start to feel heavy, you may have a tendency to stare blankly, and have a disinclination to move your limbs. As you border this and the Light Trance your breathing becomes slower and deeper, and your pulse rate slows. In the Light Trance you progress to a reluctance to move, speak, think or act. You may experience some involuntary twitching of your mouth or jaw, and sometimes of the eyes. You will feel a heaviness throughout your entire body and a partial feeling of detachment. You may also experience visual illusions. As you border this and the Medium Trance you recognize that you are in a trance, but may find that feeling hard to describe. In the Medium Trance you definitely recognize that you are in a trance and may experience partial amnesia unless you consciously choose not to. By giving yourself the proper suggestions you can make any part of your body insensitive to pain, and can experience the illusions of touching, tasting, and smelling. You will be more sensitive to variations in atmospheric pressure and temperature changes. As you border this and the Deep Trance you may experience complete catalepsy of your limbs or body. In other words, if your limbs or body positions are changed you will leave them in the new position until they are changed again. In the Deep Trance you can have the ability to open your eyes without affecting the trance. You will also have the ability to control such body functions as heart beat, blood pressure, digestion, and body temperature. You can make your body and limbs completely rigid. You will be able to recall lost memories and experience age regression. Here you can vividly experience the sensation of lightness, floating, or flying. You can also experience both positive and negative visual and auditory hallucinations both while in the trance, and, if given the proper suggestions, after awakening from the trance state. (A positive hallucination is when you are told that you see something that is not there, and you see it. A negative hallucination is when you are told that you do not see something that is there, and you do not.) In this state you can also stimulate dreams and visions, both during the trance state and (upon proper suggestion) later in your natural sleep. Each depth of trance has valuable uses. For example, in the Light and Medium Trances you can learn to begin practical shamanic journeying so that you can see, hear, touch and smell experiences in the worlds which border ours. In those trance states these journeys will feel similar to a fantasy or daydream and you may wonder if it is real, or just your imagination. As you train yourself to deepen the trance the journeys become more vivid, until, in the Deep Trance, they look and feel as though they are taking place in physical reality.